Chipotle Butternut Squash Soup Recipe

Recipe By Pepperscale

You may have tried one of many spicy squash soups before (like our delicious option that uses jalapeos), but you havent experienced what can be until you slow cook a squash soup with chipotle peppers and adobo sauce. Seriously, if you like smoke, earthy sweet, and spicy, this is a go-to soup in the waiting. Its a simple soup to make, just chop, stir, and blend. But plan ahead: youll want to really let this slow cook on low for most of the afternoon to get the flavors to meld just right.

3.5
14 Rating -
Rate
Non Vegdiet
6hr 20minstotal
20minsPrep
6hr Cook
6hr 20m.total
20m.Prep
6hr Cook
Chipotle Butternut Squash Soup
plan
Bookmark

ingredients serve

Ingredients for Chipotle Butternut Squash Soup Recipe

  • 1/2 pound Butternut squash
  • 0.13 Yellow onion
  • 1/4 Cloves garlic
  • 0.38 cup Unsalted chicken broth
  • 0.38 Chipotle peppers in adobo sauce
  • 0.13 teaspoon Adobo sauce
  • 0.06 teaspoon Salt
  • 0.13 pinch Pepper
  • As required Sour cream
Nutrition
value
183
calories per serving
5 g Fat13 g Protein17 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    13g
  • Carbs
    17g
  • Fiber
    1g

MacroNutrients

  • Carbs
    17g
  • Protein
    13g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    < 1mg
  • Vitamin A
    139mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Pepperscale