Vegetarian Tortilla Soup Recipe
Recipe By A Couple Cooks
This vegetarian tortilla soup is so flavorful and quick! It’s an easy healthy soup recipe from the popular Pretty Simple Cooking cookbook.
4.3
12 Rating -
Rate
Vegdiet
35minstotal
35m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian Tortilla Soup Recipe
- 1.50 inch 6 corn tortillas
- As required Olive oil
- As required Kosher salt
- 1/4 Yellow Onion
- 1/4 Green Bell Pepper
- 1 Medium Garlic Cloves
- 3.75 ounce 2 cans black beans
- 1/2 tablespoon Extra virgin olive oil, plus more for brushing
- 1/2 teaspoon Dried oregano
- 1/4 teaspoon Cumin
- 7 ounce 1 Can Crushed Tomatoes
- 1.38 cup Frozen Corn
- 1/4 tablespoon Adobo Sauce
- 1/4 quart Vegetable Broth
- 1/4 teaspoon Kosher salt, plus more for sprinkling
- 1 Radishes, for garnish
- 1/4 Lime, for garnish
Nutrition
value
value
364
calories per serving
13 g Fat11 g Protein47 g Carbs27 g FiberOther
Current Totals
- Fat13g
- Protein11g
- Carbs47g
- Fiber27g
MacroNutrients
- Carbs47g
- Protein11g
- Fiber27g
Fats
- Fat13g
Vitamins & Minerals
- Calcium349mg
- Iron8mg
- Vitamin A2186mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9243mcg
- Vitamin B120mcg
- Vitamin C155mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium162mg
- Manganese3mg
- Phosphorus110mg
- Selenium3mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Couple Cooks