Chipotle Black Bean Soup Recipe
Recipe By Savor The Best
A budget-friendly, delicious vegetarian version that gets a little kick from the adobo-style chipotle chiles. It is thick with whole black beans but has a smooth texture to the broth from smashed some of the beans.
4.3
17 Rating -
Rate
Non Vegdiet
2 day 2hr 20minstotal
20minsPrep
2 day 2hr Cook
2 day 2hr 20m.total
20m.Prep
2 day 2hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chipotle Black Bean Soup Recipe
- 0.13 can Chipotle chiles in adobo sauce
- 1/4 tablespoon Olive oil
- 1/4 Carrots, peeled and chopped
- 1/4 Onions, peeled and chopped
- 0.13 Red bell pepper, diced divided
- 1/4 Jalapeno peppers, seeded and chopped
- 1/2 Garlic cloves, grated or minced
- 0.06 cup Red wine
- 0.13 pound Dry black beens, sorted and rinsed
- 1/4 quart Vegetable broth
- 0.13 tablespoon Dried mexican herb seasoning mix
- 1/4 Bay leaves
- 0.13 teaspoon Table salt
- 0.06 teaspoon Ground black pepper
- 1/4 teaspoon Chopped fresh oregano
- As required Reserved chopped red bell pepper
- 1/4 part Green onions, green only, sliced
- As required Lime wedges
- As required Fried corn tortilla strips
Nutrition
value
value
99
calories per serving
4 g Fat2 g Protein12 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein2g
- Carbs12g
- Fiber3g
MacroNutrients
- Carbs12g
- Protein2g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium56mg
- Iron1mg
- Vitamin A595mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium27mg
- Manganese1mg
- Phosphorus44mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Savor The Best