Chipotle-Black Bean Chili Recipe

Recipe By Taste Of Home

This thick slow-cooked chili is special to me because it cooks itself while I’m at work. My family and friends love it. It’s really nice served with corn bread. Patricia Nieh, Portola Valley, California.

4
20 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Chipotle-Black Bean Chili
plan
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ingredients serve

Ingredients for Chipotle-Black Bean Chili Recipe

  • 1/4 can Black beans, rinsed and drained
  • 1/4 can Fire roasted diced tomatoes, undrained
  • 0.13 Large onion, finely chopped
  • 0.13 Medium green pepper, finely chopped
  • 1/4 Chipotle peppers in adobo sauce, finely chopped
  • 1/4 tablespoon Adobo Sauce
  • 1/4 Garlic cloves, minced
  • 0.13 inch Boneless beef chuck roast , cut into 1 cubes
  • 0.13 tablespoon Ground Cumin
  • 0.13 tablespoon Dried oregano
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • As required Optional toppings: shredded monterey jack cheese, reduced fat sour cream, minced fresh cilantro and lime wedges
Nutrition
value
19
calories per serving
< 1 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    2mg
  • Vitamin A
    137mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home