Ingredients for Chipotle Beef Chili With Squash Recipe
1/4 pound 85% lean grass fed ground beef
1/4 tablespoon Gustare vita olive oil
1/4 C. of hy vee short cuts chopped onions
0.13 Medium red bell pepper
0.13 Medium green bell pepper
0.13 Butternut squash
1/4 can Hy vee crushed tomatoes in puree
1/4 Mrs. grimes red beans
0.13 Mrs. grimes black beans
0.13 Bottle sam adams cream stout beer
1/4 Chipotle chiles in adobo sauce
1/4 tablespoon Hy vee chili powder
0.06 teaspoon Kosher salt
Nutrition value
262
calories per serving
13 g Fat30 g Protein5 g Carbs1 g FiberOther
Current Totals
Fat
13g
Protein
30g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
30g
Fiber
1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
30mg
Iron
4mg
Vitamin A
123mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
2mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
267mg
Selenium
36mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment