0.18 Ripe avocados, halved, seeded, peeled, and chopped
1/20 cup Finely chopped sweet onion
1/20 cup Snipped fresh cilantro
0.18 tablespoon Packed brown sugar
0.09 tablespoon Lemon juice
0.09 Canned chipotle pepper in adobo sauce, seeded and finely chopped
0.09 tablespoon Adobo sauce
1/20 teaspoon Kosher salt
1/20 teaspoon Ground cumin
As required Tortilla chips
Nutrition value
25
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
18mg
Iron
< 1mg
Vitamin A
646mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment