Chipolatas And Chargrilled Vegetables With Garlic Mayo Recipe

Recipe By Taste

These beautiful char-grilled vegetables and spicy sausages are food for the eyes and the palate.

4.4
16 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Chipolatas And Chargrilled Vegetables With Garlic Mayo
plan
Bookmark

ingredients serve

Ingredients for Chipolatas And Chargrilled Vegetables With Garlic Mayo Recipe

  • 1/2 Small Zucchini
  • 1/2 Baby eggplant
  • 1/4 Medium Red Onion
  • 1/4 Medium red capsicum, thickly sliced
  • As required Olive Oil Cooking Spray
  • 4 Beef chipolata sausages
  • 0.08 cup Whole egg mayonnaise
  • 1/4 Garlic Clove, Crushed
  • As required Mixed salad leaves, to serve
Nutrition
value
33
calories per serving
1 g Fat3 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    1mg
  • Vitamin A
    297mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste