Chipolata Sausage Pasta With Rocket And Parmesan Salad Recipe

Recipe By Taste

Chipolata sausages give a spicy kick to this family friendly pasta dish.

4.2
18 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Chipolata Sausage Pasta With Rocket And Parmesan Salad
plan
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ingredients serve

Ingredients for Chipolata Sausage Pasta With Rocket And Parmesan Salad Recipe

  • 1.25 tablespoon Olive oil
  • 2 Small chipolata sausages
  • 1/2 Red onions, halved and finely sliced
  • 1 Large gourmet tomatoes, chopped
  • 1/4 cup White wine
  • 125 gram Pkt angel hair pasta or thin spaghetti
  • 20 gram 1 x pkt baby rocket
Nutrition
value
683
calories per serving
22 g Fat34 g Protein126 g Carbs7 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    34g
  • Carbs
    126g
  • Fiber
    7g

MacroNutrients

  • Carbs
    126g
  • Protein
    34g
  • Fiber
    7g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    359mg
  • Iron
    4mg
  • Vitamin A
    1355mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    49mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    < 1mg
  • Phosphorus
    559mg
  • Selenium
    17mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste