Chipolata And Bean Casserole Recipe

Recipe By Taste

When prepared ahead, this family-friendly dinner is ready in less than 20 minutes, leaving you with more time to relax.

4.2
22 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Chipolata And Bean Casserole
plan
Bookmark

ingredients serve

Ingredients for Chipolata And Bean Casserole Recipe

  • 0.17 tablespoon Olive oil
  • 83.33 gram Beef chipolata sausages
  • 0.17 Brown onion, finely chopped
  • 1/2 Carrots, peeled, finely chopped
  • 1/2 stick Celery ends trimmed, finely chopped
  • 0.33 Garlic Cloves, Crushed
  • 133.33 gram 1 Can Diced Tomatoes
  • 41.67 milliliter Massel salt reduced chicken style liquid stock
  • 66.67 gram 2 cans cannellini beans, rinsed, drained
  • 16.67 gram Baby spinach leaves
  • 0.33 tablespoon Chopped fresh continental parsley
Nutrition
value
263
calories per serving
16 g Fat20 g Protein9 g Carbs7 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    20g
  • Carbs
    9g
  • Fiber
    7g

MacroNutrients

  • Carbs
    9g
  • Protein
    20g
  • Fiber
    7g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    107mg
  • Iron
    5mg
  • Vitamin A
    3255mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    1mg
  • Phosphorus
    245mg
  • Selenium
    14mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste