Chioggia Beet Salad With Parsley Pesto And Goat Cheese Recipe

Recipe By Honest Cooking

A quick and healthy side dish with beautifully striped beets, a vibrant pesto, and a sprinkling of goat cheese. Enjoy the sweeter chioggia beets raw on a warm day.

4.3
18 Rating -
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Non Vegdiet
Chioggia Beet Salad With Parsley Pesto And Goat Cheese
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Ingredients for Chioggia Beet Salad With Parsley Pesto And Goat Cheese Recipe

  • 1/2 bunch Parsley, chopped
  • 1/4 cup Raw Cashews
  • 0.17 cup Parmesan cheese
  • 1.50 tablespoon Lemon juice
  • 1 Cloves garlic, minced
  • 0.33 cup Olive oil
  • As required Salt
  • 1/2 Medium chioggia beet, sliced
  • 1/2 Medium golden beet, sliced
  • 1 ounce Goat Cheese
  • 1 tablespoon Raw Cashews
Nutrition
value
1319
calories per serving
115 g Fat32 g Protein40 g Carbs8 g FiberOther

Current Totals

  • Fat
    115g
  • Protein
    32g
  • Carbs
    40g
  • Fiber
    8g

MacroNutrients

  • Carbs
    40g
  • Protein
    32g
  • Fiber
    8g

Fats

  • Fat
    115g

Vitamins & Minerals

  • Calcium
    735mg
  • Iron
    12mg
  • Vitamin A
    3401mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    295mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    176mg
  • Vitamin E
    13mg
  • Copper
    1mcg
  • Magnesium
    248mg
  • Manganese
    4mg
  • Phosphorus
    627mg
  • Selenium
    37mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking