Chioggia Beet Salad With Parsley Pesto And Goat Cheese Recipe
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Chioggia Beet Salad With Parsley Pesto And Goat Cheese Recipe
Recipe By Honest Cooking
A quick and healthy side dish with beautifully striped beets, a vibrant pesto, and a sprinkling of goat cheese. Enjoy the sweeter chioggia beets raw on a warm day.
Ingredients for Chioggia Beet Salad With Parsley Pesto And Goat Cheese Recipe
1/2 bunch Parsley, chopped
1/4 cup Raw Cashews
0.17 cup Parmesan cheese
1.50 tablespoon Lemon juice
1 Cloves garlic, minced
0.33 cup Olive oil
As required Salt
1/2 Medium chioggia beet, sliced
1/2 Medium golden beet, sliced
1 ounce Goat Cheese
1 tablespoon Raw Cashews
Nutrition value
1319
calories per serving
115 g Fat32 g Protein40 g Carbs8 g FiberOther
Current Totals
Fat
115g
Protein
32g
Carbs
40g
Fiber
8g
MacroNutrients
Carbs
40g
Protein
32g
Fiber
8g
Fats
Fat
115g
Vitamins & Minerals
Calcium
735mg
Iron
12mg
Vitamin A
3401mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
295mcg
Vitamin B12
< 1mcg
Vitamin C
176mg
Vitamin E
13mg
Copper
1mcg
Magnesium
248mg
Manganese
4mg
Phosphorus
627mg
Selenium
37mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment