Chioggia Beet And Fennel Salad Recipe

Recipe By Honest Cooking

Chioggia beet and fennel salad-quick and easy, with julienned raw beets.

4.4
27 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Chioggia Beet And Fennel Salad
plan
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ingredients serve

Ingredients for Chioggia Beet And Fennel Salad Recipe

  • 1/2 Chioggia beets
  • 1/4 Head fennel
  • 1/4 Juice oforange
  • 1/2 Juice oflemons
  • 1/4 Zest oforange
  • 3/4 tablespoon Extra virgin olive oil
  • As required Kosher salt
  • 0.06 cup Walnuts
  • 1.50 cup Mixed greens - lettuces, arugula
  • 1 ounce Crumbled Goat Cheese
Nutrition
value
283
calories per serving
20 g Fat11 g Protein11 g Carbs3 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    11g
  • Carbs
    11g
  • Fiber
    3g

MacroNutrients

  • Carbs
    11g
  • Protein
    11g
  • Fiber
    3g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    505mg
  • Iron
    3mg
  • Vitamin A
    270mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    250mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    130mg
  • Manganese
    < 1mg
  • Phosphorus
    248mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking