Chinna Vengayam Poondu Chutney Recipe
Recipe By Subbus Kitchen
Shallot (baby onion) garlic chutney is a spicy chutney that goes well with idli, dosa, uthappam and even for roti.
4.8
13 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chinna Vengayam Poondu Chutney Recipe
- 1/2 cup Shallots/baby onions
- 5 Garlic Cloves
- 3-3.50 Red chili
- 1/2 teaspoon Salt as needed
- 1/2 Gooseberry size tamarind
Nutrition
value
value
167
calories per serving
6 g Fat7 g Protein20 g Carbs15 g FiberOther
Current Totals
- Fat6g
- Protein7g
- Carbs20g
- Fiber15g
MacroNutrients
- Carbs20g
- Protein7g
- Fiber15g
Fats
- Fat6g
Vitamins & Minerals
- Calcium241mg
- Iron4mg
- Vitamin A415mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium149mg
- Manganese10mg
- Phosphorus155mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Subbus Kitchen