Chingri/prawn malai curry Recipe

Name: Chingri/prawn Malai Curry Recipe
Total time: 50 min
Yield: 4
Cuisine: Bengali

Recipe By Better Butter

Prawns cooked with spices and coconut milk.

3.7

13 Rating -

Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

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Ingredients for Chingri/prawn malai curry Recipe

2 Prawns tiger prawns
1/2 cup coconut milk
1/4 teaspoon Bay leaf , cumin seeds 1
1/4 tablespoon ginger garlic paste
0.19 cup Minced onion
0.13 cup Minced tomato or tomato puree
1/4 teaspoon Green cilli paste
1/4 teaspoon Red cilli powder and kashmeri red cilli powder
1/2 teaspoon Garam mashala paste 3 green cardamom pods + 1" cinnamon stick+ 3 cloves
As required salt and termaric
1/2 teaspoon Lemon juice
1/4 teaspoon Sugar
As required mustard oil for cooking

Nutrition
value

338

calories per serving

32 g Fat4 g Protein9 g Carbs11 g FiberOther

Current Totals

Fat
32g
Protein
4g
Carbs
9g
Fiber
11g

MacroNutrients

Carbs
9g
Protein
4g
Fiber
11g

Fats

Fat
32g

Vitamins & Minerals

Calcium
41mg
Iron
2mg
Vitamin A
388mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
64mg
Manganese
2mg
Phosphorus
77mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter