Chingri Posto Recipe

Recipe By Experiences of a Gastronomad

Chingri posto. Delectable prawns cooked in the humble posto. The chilli-spiked posto and the slightly caramelised onions make this dish divine

4.8
15 Rating -
Rate
Non Vegdiet
40minstotal
30minsCook
40m.total
30m.Cook
Chingri Posto
plan
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ingredients serve

Ingredients for Chingri Posto Recipe

  • 150 gram Medium sized prawns
  • 2.50 tablespoon Posto paste
  • 1.50 Large potatoes diced into small cubes
  • 1 Large onions chopped
  • 1.50-2 Green chillies slit
  • 3/4 teaspoon Turmeric powder
  • 1 teaspoon Red chilli powder
  • 2 tablespoon Mustard oil
  • 0.13 cup Corinader leaves finely chopped
Nutrition
value
348
calories per serving
2 g Fat29 g Protein49 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    29g
  • Carbs
    49g
  • Fiber
    9g

MacroNutrients

  • Carbs
    49g
  • Protein
    29g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    196mg
  • Iron
    6mg
  • Vitamin A
    784mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    325mg
  • Vitamin B9
    2920mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    91mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    139mg
  • Manganese
    1mg
  • Phosphorus
    416mg
  • Selenium
    27mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Experiences of a Gastronomad