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Recipes
Chingri Malaikari Recipe
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Nutrition
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Chingri Malaikari Recipe
Recipe By
Bawarchi
Chingri Malaikari is a delicious Indian recipe served as a Curries.
3.5
18 Rating -
Rate
Non Veg
diet
30mins
total
30m.
total
plan
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ingredients
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Ingredients for Chingri Malaikari Recipe
133.33 gram
prawns, medium sized
16.67 gram
mustard seeds, soaked in water
0.33 cup
coconut milk
0.17 teaspoon
turmeric powder
As required
Salt
0.33
tomato, medium sized, grated
0.67-1
green chillies
Nutrition
value
391
calories
per serving
29 g Fat
25 g Protein
8 g Carbs
9 g Fiber
Other
Current Totals
Fat
29g
Protein
25g
Carbs
8g
Fiber
9g
MacroNutrients
Carbs
8g
Protein
25g
Fiber
9g
Fats
Fat
29g
Vitamins & Minerals
Calcium
154mg
Iron
4mg
Vitamin A
454mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
288mg
Vitamin B9
2538mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
101mg
Manganese
1mg
Phosphorus
371mg
Selenium
32mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi