Chingri malai kari (prawns done in coconut milk Recipe
Recipe By Better Butter
This is a very popular non vegetarian bengali fishy fare. One gets to taste this at those special functions/occasions. It is generally served with steaming hot rice or the standard bengali pulao.
3.6
18 Rating -
Rate
Non Vegdiet
1hr 5minstotal
45minsPrep
20minsCook
1hr 5m.total
45m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chingri malai kari (prawns done in coconut milk Recipe
- 0.17 piece Jumbo Prawns/Golda Chingri
- 0.30 teaspoon turmeric powder
- As required Salt
- 0.60 tablespoon mustard oil for frying the prawns
- 0.40 tablespoon mustard oil for the gravy
- 0.40 tablespoon ginger paste
- 1/5 tablespoon garlic paste
- 1/10 tablespoon Sugar
- 0.40 Rough paste derived out of medium sized red onion
- 1/5 tablespoon green chilli paste
- 1/5 teaspoon Kashmiri chilli Powder
- 1/5 stick Cinnamon
- 0.15 green cardamoms
- 0.80 Cloves
- 0.40 Bay Leaves
- 1/5 cup store bought coconut milk
- 1/10 tablespoon clarified butter
- 1/5 teaspoon garam masala
- As required Handful of coriander leaves, chopped
- 0.16 green chilies
- 1/5 teaspoon Roasted and ground Garam Masala " Cinnamon Stick 3/4 Green cardamoms 1 Shajeera 0.5 of nutmeg and mace powder 4 Cloves 1 of black pepper corns
Nutrition
value
value
234
calories per serving
14 g Fat5 g Protein28 g Carbs22 g FiberOther
Current Totals
- Fat14g
- Protein5g
- Carbs28g
- Fiber22g
MacroNutrients
- Carbs28g
- Protein5g
- Fiber22g
Fats
- Fat14g
Vitamins & Minerals
- Calcium321mg
- Iron6mg
- Vitamin A795mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B12< 1mcg
- Vitamin C31mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium102mg
- Manganese8mg
- Phosphorus83mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter