Chingri Malai Curry (Prawns In Coconut Milk Gravy-Bengali Style) Recipe

Recipe By Better Butter

I am a big fan of seafood and prawns tops the list. I like indulging in this authentic bengali delicacy of chingri (prawns) malai curry paired with steamed rice. Oh! it is a total bliss. So comforting and a soul satisfying meal experience. I can never get tired of having yummy slightly fried prawns dunked in a creamy textured gravy. Learnt it from my late mom and nowadays cooking it brings a lot of past memories and of course makes me nostalgic.

4.8
16 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Chingri Malai Curry (Prawns In Coconut Milk Gravy-Bengali Style)
plan
Bookmark

ingredients serve

Ingredients for Chingri Malai Curry (Prawns In Coconut Milk Gravy-Bengali Style) Recipe

  • 83.33 gram prawns, deveined and cleaned
  • 0.67 tablespoon mustard oil
  • 0.33 teaspoon kalonji
  • 0.33 stick Cinnamon
  • 0.67 green cardamoms
  • 1.33 Cloves
  • 0.33 teaspoon cumin seeds, soaked for an hour
  • 0.33 onion, chopped
  • 0.33 ginger, sliced
  • 0.67 3 garlic cloves
  • 0.67-1 fresh green / red chilies
  • 0.17 teaspoon turmeric powder
  • 0.17 teaspoon garam masala powder
  • As required Salt
  • 0.33 cup 1/2 coconut milk
  • 0.33 teaspoon coriander leaves
Nutrition
value
411
calories per serving
23 g Fat18 g Protein41 g Carbs34 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    18g
  • Carbs
    41g
  • Fiber
    34g

MacroNutrients

  • Carbs
    41g
  • Protein
    18g
  • Fiber
    34g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    555mg
  • Iron
    9mg
  • Vitamin A
    657mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    180mg
  • Vitamin B9
    1622mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    153mg
  • Manganese
    14mg
  • Phosphorus
    236mg
  • Selenium
    18mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter