Egg-Fried Rice Recipe

Recipe By Good To Know

Ching-he huang's egg-fried rice is better than chinese takeaway and is ready in 15 mins. It also goes perfectly with ching's sweet and sour pork.

4.6
15 Rating -
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15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
 Egg-Fried Rice
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ingredients serve

Ingredients for Egg-Fried Rice Recipe

  • 1/2 tablespoon Groundnut oil
  • 3/4 Eggs beaten
  • 12.50 G/2oz cooked baby shrimps
  • 12.50 G/2oz frozen peas
  • 100 G/14oz cooked jasmine rice
  • 1/4-1/2 tablespoon Light soy sauce
  • 1/4 tablespoon Toasted Sesame Oil
Nutrition
value
106
calories per serving
8 g Fat7 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    7g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    7g
  • Fiber
    1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    1mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    117mg
  • Selenium
    16mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know