Ingredients for Chinese Smashed Cucumber Chicken Salad Recipe
As required Salad
1/4 teaspoon Salt
1/2 tablespoon Sesame seeds, to serve
As required Cilantro leaves, to serve
flakes Dried red chili flakes, to serve
As required Dressing
0.06 cup Rice vinegar
1/2 tablespoon Soy sauce, tamari, or coconut aminos
1/2 tablespoon Honey
1/2 teaspoon Finely grated ginger
1/4 Clove Garlic, Minced
Nutrition value
116
calories per serving
4 g Fat4 g Protein16 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
16g
Fiber
2g
MacroNutrients
Carbs
16g
Protein
4g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
210mg
Iron
7mg
Vitamin A
360mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment