Classic chinese chicken salad With toasted sesame seeds and almonds, and fried puffed bean threads. Topped with a dark sesame oil and rice vinegar dressing.
3/4 cup Loosely packed, shredded, cooked white chicken meat
0.06 cup Soy sauce
1/4 tablespoon Sherry
1/4 tablespoon Sugar
1/4 cup About canola oil or peanut oil
1 Green onions, shredded lengthwise
1/4 Large head of romaine lettuce
1/2 tablespoon Chopped toasted almonds
1/2 tablespoon Toasted Sesame Seeds
As required Dressing
1/2 tablespoon Sugar
1/4 teaspoon Salt
0.13 teaspoon Ground pepper
3/4 tablespoon Vegetable oil
1/4 tablespoon Dark sesame oil
Nutrition value
918
calories per serving
75 g Fat28 g Protein34 g Carbs5 g FiberOther
Current Totals
Fat
75g
Protein
28g
Carbs
34g
Fiber
5g
MacroNutrients
Carbs
34g
Protein
28g
Fiber
5g
Fats
Fat
75g
Vitamins & Minerals
Calcium
246mg
Iron
5mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
118mg
Manganese
< 1mg
Phosphorus
383mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment