Current Totals
Fat
21g
Protein
17g
Carbs
106g
Fiber
6g
MacroNutrients
Carbs
106g
Protein
17g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
81mg
Iron
8mg
Vitamin A
716mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
111mg
Manganese
4mg
Phosphorus
306mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment