Chinese yong chew fried rice Recipe

Recipe By Better Butter

An all time favorite.

3.8
22 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Chinese yong chew fried rice
plan
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ingredients serve

Ingredients for Chinese yong chew fried rice Recipe

  • 0.67 cup Rice
  • As required Salt
  • 0.33 tablespoon Soy sauce
  • As required Black/White pepper As Required
  • 0.33 carrot Diced
  • 1 eggs Pre fried and smashed fine
  • As required Prawn As Required
  • 83.33 Minced chicken gram
  • 1.33 garlic cloves
  • 1 tablespoon Oil
  • As required Scallion/ Spring Onion As Required
Nutrition
value
690
calories per serving
21 g Fat17 g Protein106 g Carbs6 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    17g
  • Carbs
    106g
  • Fiber
    6g

MacroNutrients

  • Carbs
    106g
  • Protein
    17g
  • Fiber
    6g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    8mg
  • Vitamin A
    716mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    4mg
  • Phosphorus
    306mg
  • Selenium
    20mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter