Vegetarian Potstickers Recipe

Recipe By Slurrp

Vegetarian potstickers are a delicious and healthy alternative to traditional meat-filled dumplings. These dumplings are filled with a flavorful mixture of vegetables, tofu, and seasonings, then pan-fried to perfection. The crispy exterior gives way to a tender and savory filling, making them a crowd-pleasing appetizer or main course. Serve them with a dipping sauce of your choice for a satisfying and flavorful meal.

4.8
18 Rating -
Rate
Vegdiet
21minstotal
20minsPrep
1minsCook
21m.total
20m.Prep
1m.Cook
Vegetarian Potstickers
plan
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ingredients serve

Ingredients for Vegetarian Potstickers Recipe

  • 1/2 cup Finely Chopped Cabbage
  • 0.13 cup Grated Carrots
  • 0.13 cup Finely Chopped Mushrooms
  • 0.13 cup Crumbled Tofu
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Grated Ginger
  • 1/2 tablespoon Soy Sauce
  • 1/4 tablespoon Sesame Oil
  • 1/2 Green Onions, Finely Chopped
  • 7.50 Dumpling Wrappers
  • 1/2 tablespoon Vegetable Oil, For Frying
  • 0.13 cup Water, For Cooking

Directions: Vegetarian Potstickers Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine finely chopped cabbage, carrots, mushrooms, tofu, garlic, ginger, soy sauce, sesame oil, and green onions.
  • STEP 2.Place a spoonful of the filling in the center of a dumpling wrapper. Moisten the edges with water and fold the wrapper in half, pressing the edges together to seal.
  • STEP 3.Heat oil in a non-stick skillet over medium heat. Place the potstickers in the skillet, flat side down, and cook until the bottoms are golden brown.
  • STEP 4.Add water to the skillet, cover, and cook for about 5 minutes or until the dumplings are cooked through and the water has evaporated.
  • STEP 5.Serve the potstickers hot with a dipping sauce of your choice.

Cooking Tips

  • Make sure to finely chop the vegetables and tofu to ensure even cooking and a smooth texture.
  • You can make the potstickers in advance and freeze them for later use. Just place them on a baking sheet lined with parchment paper and freeze until firm. Then transfer them to a freezer bag.
  • To reheat frozen potstickers, simply pan-fry them in a little oil until heated through and crispy.
  • Experiment with different dipping sauces like soy sauce, sweet chili sauce, or a combination of soy sauce, rice vinegar, and sesame oil.

Storage and Serving

  • Leftover potstickers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, you can either pan-fry them again or steam them for a few minutes until heated through.
  • Serve the potstickers as an appetizer, main course, or as part of a dim sum spread. They pair well with a side of steamed rice and stir-fried vegetables.
Nutrition
value
90
calories per serving
7 g Fat1 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    1mg
  • Vitamin A
    970mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    1mg
  • Phosphorus
    26mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp