Current Totals
Fat
2g
Protein
13g
Carbs
116g
Fiber
10g
MacroNutrients
Carbs
116g
Protein
13g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
258mg
Iron
5mg
Vitamin A
1000mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
0mcg
Vitamin C
111mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
5mg
Phosphorus
297mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment