Chinese Veg Fried Rice Recipe

Recipe By Honest Cooking

This has been one of the easiest dinner recipes I have posted. After a long tiring day at work when you don’t feel like making a whole meal consisting of chapati, vegetable, rice and dal, this recipe is a savior.

4.2
17 Rating -
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Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Chinese Veg Fried Rice
plan
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ingredients serve

Ingredients for Chinese Veg Fried Rice Recipe

  • 1 cup Cooked Rice
  • 1 teaspoon Oil
  • 3 Pods of garlic finely chopped
  • 1/2 teaspoon Msg
  • 2.50 Spring onions chopped
  • 1.50 Mushrooms Chopped
  • 1/2 Carrot Chopped
  • 0.17 cup Green Peas
  • 1/2 cup Bell peppers-green and red chopped
  • 1 tablespoon Dark soy sauce
  • 1 tablespoon Schezwan sauce
Nutrition
value
1254
calories per serving
13 g Fat49 g Protein234 g Carbs69 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    49g
  • Carbs
    234g
  • Fiber
    69g

MacroNutrients

  • Carbs
    234g
  • Protein
    49g
  • Fiber
    69g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    342mg
  • Iron
    28mg
  • Vitamin A
    1524mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    2mg
  • Vitamin B9
    319mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    176mg
  • Vitamin E
    3mg
  • Copper
    5mcg
  • Magnesium
    404mg
  • Manganese
    4mg
  • Phosphorus
    1383mg
  • Selenium
    3mcg
  • Zinc
    16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking