Ingredients for Chinese Takeout Lemon Chicken Recipe
1/4 cup All-purpose flour
1/4 teaspoon Garlic powder
1/4 teaspoon Kosher salt
1/4 teaspoon Ground black pepper
0.13 teaspoon Ground cloves
1/2 Large eggs
1/4 tablespoon Lemon zest
1/4 cup Panko Bread Crumbs
1 Skinless, boneless chicken breasts, trimmed and pounded thin
0.13 cup Canola oil
0.17 cup White sugar
0.13 cup Water
0.13 cup Lemon juice
Nutrition value
597
calories per serving
38 g Fat10 g Protein53 g Carbs3 g FiberOther
Current Totals
Fat
38g
Protein
10g
Carbs
53g
Fiber
3g
MacroNutrients
Carbs
53g
Protein
10g
Fiber
3g
Fats
Fat
38g
Vitamins & Minerals
Calcium
99mg
Iron
3mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
138mg
Selenium
23mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment