Steamy Kitchen Sweet And Sour Chicken Recipe
Recipe By Tori Avey
Delicious chinese-american style recipe adapted from the steamy kitchen cookbook by jaden hair. Kosher, meat, gluten free, easy, healthy.
4.6
22 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
30m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Steamy Kitchen Sweet And Sour Chicken Recipe
- 1/2 Large egg white
- 1 teaspoon Cornstarch
- 1/4 teaspoon Salt, Divided
- 1/2 pound Boneless, skinless chicken breasts or thighs, cut into 1 inch chunks
- 4-5 ounce Pineapple chunks in juice
- 1/2 teaspoon Fresh grated ginger
- 0.13 cup White Vinegar
- 0.13 cup Ketchup
- 1-1.50 tablespoon Brown sugar
- 1/2-1 pinch Cayenne pepper
- 1 tablespoon High heat cooking oil, divded
- 1/2 inch 1 red bell pepper, seeded and cut into chunks
- 1/2 inch 1 yellow bell pepper, seeded and cut into chunks
- 1/4 tablespoon Sliced green scallions for garnish
Nutrition
value
value
772
calories per serving
52 g Fat46 g Protein28 g Carbs5 g FiberOther
Current Totals
- Fat52g
- Protein46g
- Carbs28g
- Fiber5g
MacroNutrients
- Carbs28g
- Protein46g
- Fiber5g
Fats
- Fat52g
Vitamins & Minerals
- Calcium77mg
- Iron4mg
- Vitamin A90mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B61mg
- Vitamin B972mcg
- Vitamin B12< 1mcg
- Vitamin C63mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium76mg
- Manganese2mg
- Phosphorus505mg
- Selenium54mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tori Avey