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Chinese Style White Fish With Sauce Recipe

Recipe By Air Fry with Me

For this chinese style white fish with sauce, i use white fish, and smother it with sauce to create a dish that is tender and tasty

3.7
17 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Chinese Style White Fish With Sauce
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Ingredients for Chinese Style White Fish With Sauce Recipe

  • 1 piece Swai fish fillet defrosted and pat dry
  • 1/2 tablespoon Rice wine
  • 1 tablespoon Olive oil
  • 1 tablespoon Freshly grated ginger
  • 0.13 cup Dark soy sauce
  • 1 tablespoon Shaoxing wine
  • 1/4 teaspoon Salt
  • 1/2 tablespoon Sugar
  • 1 Green onion thinly sliced, divided
  • 1/2 tablespoon Corn starch
  • 0.13 cup Water
Nutrition
value
264
calories per serving
16 g Fat5 g Protein20 g Carbs9 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    5g
  • Carbs
    20g
  • Fiber
    9g

MacroNutrients

  • Carbs
    20g
  • Protein
    5g
  • Fiber
    9g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    6mg
  • Vitamin A
    1059mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    43mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Air Fry with Me