Ingredients for Chinese Style Spicy Spaghetti Recipe
12.50 Spaghetti
1/2 tablespoon Oil
1/2 onion, finely sliced or spring onion
4 garlic cloves, finely chopped
4 inch French beans, cut into 1 thin slices
1 inch carrots, cut into 1 thin slices
1/2 tablespoon 1 tsp soy sauce
1/2 tablespoon 1 tsp tomato chilli sauce
1/2 tablespoon 1 tsp sweet chilli sauce
As required For omelet
1 Egg
1/4 teaspoon Salt
1/4 teaspoon pepper
1/2 teaspoon Milk
1 teaspoon Oil
Nutrition value
240
calories per serving
17 g Fat10 g Protein11 g Carbs9 g FiberOther
Current Totals
Fat
17g
Protein
10g
Carbs
11g
Fiber
9g
MacroNutrients
Carbs
11g
Protein
10g
Fiber
9g
Fats
Fat
17g
Vitamins & Minerals
Calcium
190mg
Iron
4mg
Vitamin A
691mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
90mg
Manganese
8mg
Phosphorus
174mg
Selenium
22mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment