Chinese-Style Pork Stir-Fry Recipe

Name: Chinese-style Pork Stir-fry Recipe
Total time: 20 min
Yield: 4
Cuisine: Chinese

Recipe By My Food and Family

4.7

13 Rating -

Rate

Non Vegdiet

20minstotal

20m.total

plan

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Ingredients for Chinese-Style Pork Stir-Fry Recipe

1/4 tablespoon Oil
1/4 pound Boneless pork chops, cut into strips
1/2 cup Frozen asian mixed vegetables
0.06 cup Kraft zesty italian dressing
1/2 tablespoon Lite soy sauce
1/2 tablespoon Honey
0.06 teaspoon Ground ginger

Nutrition
value

269

calories per serving

17 g Fat23 g Protein6 g Carbs< 1 g FiberOther

Current Totals

Fat
17g
Protein
23g
Carbs
6g
Fiber
< 1g

MacroNutrients

Carbs
6g
Protein
23g
Fiber
< 1g

Fats

Fat
17g

Vitamins & Minerals

Calcium
94mg
Iron
6mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
215mg
Selenium
20mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family