Ingredients for Chinese-Style Pork Rib Stir-Fry Recipe
1/2 tablespoon Soy sauce
1/4 tablespoon Brown sugar
1/2 Garlic Cloves, Crushed
1/4 tablespoon Ginger, finely grated
200 gram Coles australian pork spare ribs
1/4 tablespoon Peanut oil
1/4 bunch Baby buk choy, leaves separated
1/2 Spring onions, cut into 5cm lengths
As required Steamed long-grain rice, to serve
Nutrition value
358
calories per serving
13 g Fat45 g Protein12 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
45g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
45g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
181mg
Iron
6mg
Vitamin A
1576mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
< 1mcg
Vitamin C
49mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
1mg
Phosphorus
52mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment