Stuffed Chinese Fuzzy Melon Recipe

Recipe By Slurrp

Stuffed Chinese Fuzzy Melon is a traditional Chinese dish that features tender and flavorful ground pork stuffed inside a hollowed-out fuzzy melon. The melon is then steamed until soft and the pork filling is cooked through. This dish is a perfect balance of textures and flavors, with the melon providing a delicate and slightly sweet taste that complements the savory pork. Serve this dish as a main course with steamed rice for a satisfying and healthy meal.

4.1
18 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Stuffed Chinese Fuzzy Melon
plan
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ingredients serve

Ingredients for Stuffed Chinese Fuzzy Melon Recipe

  • 1/2 Chinese Fuzzy Melon
  • 125 gram Ground Pork
  • 1 tablespoon Soy Sauce
  • 1/2 tablespoon Oyster Sauce
  • 1/2 tablespoon Sesame Oil
  • 1/2 teaspoon Grated Ginger
  • 1 cloves Cloves Garlic, Minced
  • 1 Green Onions, Finely Chopped
  • as per your need Steamed Rice, For Serving

Directions: Stuffed Chinese Fuzzy Melon Recipe

Cooking Directions

  • STEP 1.Cut the fuzzy melon in half lengthwise and scoop out the seeds and pith.
  • STEP 2.In a bowl, mix together the ground pork, soy sauce, oyster sauce, sesame oil, ginger, garlic, and green onions.
  • STEP 3.Stuff the pork mixture into the hollowed-out melon halves.
  • STEP 4.Place the stuffed melon halves in a steamer and steam for 20-25 minutes, or until the melon is tender and the pork is cooked through.
  • STEP 5.Serve the Stuffed Chinese Fuzzy Melon with steamed rice.

Cooking Tips

  • You can substitute ground pork with ground chicken or beef if desired.
  • For added flavor, you can sprinkle some chopped cilantro or toasted sesame seeds on top before serving.
  • Make sure to choose a ripe fuzzy melon that is firm and free from blemishes.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, gently steam the stuffed melon halves until heated through.
  • Serve the stuffed melon hot as a main dish with steamed rice.
Nutrition
value
555
calories per serving
22 g Fat43 g Protein44 g Carbs9 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    43g
  • Carbs
    44g
  • Fiber
    9g

MacroNutrients

  • Carbs
    44g
  • Protein
    43g
  • Fiber
    9g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    8mg
  • Vitamin A
    532mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    5mcg
  • Magnesium
    118mg
  • Manganese
    < 1mg
  • Phosphorus
    559mg
  • Selenium
    58mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp