Ingredients for Chinese Spinach Pakoda Chaat Recipe
1/4 bunch spinach leaves
1/4 cup For the batter: besan
0.13 teaspoon red chilli powder
0.13 teaspoon baking soda
1/4 tablespoon Oil
As required Water
3/4 tablespoon For the topping: Chinese Manchurian sauce
1/2 tablespoon tamarind chutney
1/4 tablespoon chilli sauce
1/4 tablespoon chopped coriander leaves
As required Salt
As required Oil for frying the pakodas
Nutrition value
199
calories per serving
6 g Fat10 g Protein24 g Carbs7 g FiberOther
Current Totals
Fat
6g
Protein
10g
Carbs
24g
Fiber
7g
MacroNutrients
Carbs
24g
Protein
10g
Fiber
7g
Fats
Fat
6g
Vitamins & Minerals
Calcium
79mg
Iron
4mg
Vitamin A
1779mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
262mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
124mg
Manganese
1mg
Phosphorus
151mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment