Chinese Spinach-Almond Salad Recipe
Recipe By Taste Of Home
This recipe combines power-packed spinach, a good source of vitamins A and K, with other veggies, lean meat and crunchy, heart-healthy almonds. Reduced-fat dressing adds a light Asian flavor and touch to each hearty serving. Mary Ann Kieffer - Lawrence, Kansas.
4
24 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chinese Spinach-Almond Salad Recipe
- 1/4 Package fresh baby spinach
- 1/2 cup Cubed cooked pork
- 1/4 cup Bean Sprouts
- 1/2 Medium carrots, thinly sliced
- 0.13 cup Sliced fresh mushrooms
- 0.06 cup Sliced almonds, toasted
- 0.13 cup Reduced fat sesame ginger salad dressing
Nutrition
value
value
328
calories per serving
20 g Fat22 g Protein13 g Carbs15 g FiberOther
Current Totals
- Fat20g
- Protein22g
- Carbs13g
- Fiber15g
MacroNutrients
- Carbs13g
- Protein22g
- Fiber15g
Fats
- Fat20g
Vitamins & Minerals
- Calcium378mg
- Iron7mg
- Vitamin A1193mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E3mg
- Copper2mcg
- Magnesium166mg
- Manganese1mg
- Phosphorus421mg
- Selenium28mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home