Tiger lily buds, shitake and wood ear mushrooms add an exotic quality to this flavorful ground pork and bean curd soup made in a chicken broth with vinegar, white pepper and soy sauce.
Ingredients for Chinese Spicy Hot And Sour Soup Recipe
0.83 Dried wood ear mushrooms
0.67 Dried Shiitake Mushrooms
1.33 Dried tiger lily buds
0.67 cup Chicken Stock
0.06 cup Diced bamboo shoots
0.06 cup Lean Ground Pork
0.17 teaspoon Soy sauce
0.08 teaspoon White sugar
0.17 teaspoon Salt
0.08 teaspoon Ground white pepper
0.33 tablespoon Red wine vinegar
0.33 tablespoon Cornstarch
1/2 tablespoon Water
0.08 Package firm tofu, cubed
0.17 Egg, Lightly Beaten
0.17 teaspoon Sesame oil
Nutrition value
282
calories per serving
16 g Fat23 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
16g
Protein
23g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
23g
Fiber
2g
Fats
Fat
16g
Vitamins & Minerals
Calcium
37mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
272mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment