Chinese Spiced Duck Breast With Mandarins Recipe
Recipe By Taste
Cut through the richness of the duck with a zesty citrus hit of mandarin.
4.9
15 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chinese Spiced Duck Breast With Mandarins Recipe
- 125 milliliter Massel chicken style liquid stock
- 25 gram Caster sugar
- 15 milliliter Light soy sauce
- 1/2 Whole star anise
- 1/4 stick Cinnamon
- 1/4 piece Dried mandarin peel
- 1/2 teaspoon Chinkiang or apple cider vinegar
- 1 Duck breasts, fat scored
- As required Potato puree, to serve
- 1 Small mandarins, peeled, cut in halves or thirds crossways
Nutrition
value
value
460
calories per serving
25 g Fat25 g Protein42 g Carbs16 g FiberOther
Current Totals
- Fat25g
- Protein25g
- Carbs42g
- Fiber16g
MacroNutrients
- Carbs42g
- Protein25g
- Fiber16g
Fats
- Fat25g
Vitamins & Minerals
- Calcium328mg
- Iron5mg
- Vitamin A13mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium51mg
- Manganese5mg
- Phosphorus280mg
- Selenium27mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste