Chinese Seared Pork With Five-spice Rhubarb Sauce Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
Chinese Seared Pork With Five-Spice Rhubarb Sauce Recipe
Recipe By EatingWell
In a play on peking duck, rhubarb replaces plums in the typical sauce in this healthy chinese pork recipe. The rhubarb sauce is also great with chicken or seafood, or as a dip for your favorite dumplings.
Ingredients for Chinese Seared Pork With Five-Spice Rhubarb Sauce Recipe
0.17 cup Chopped rhubarb, fresh or frozen
0.06 cup Water
0.06 cup Honey plus 1 tablespoon, divided
0.17 tablespoon Hoisin Sauce
0.17 Large clove garlic, chopped
0.33 teaspoon Finely diced peeled fresh ginger
0.33 teaspoon Chinese Five Spice Powder, Divided
1/25 teaspoon Crushed Red Pepper
1/2 tablespoon Reduced sodium soy sauce, divided
0.33 teaspoon Lemon juice
0.33 tablespoon Canola Oil, Divided
1/4 pound Boneless pork chops, trimmed
0.08 teaspoon Ground pepper
1/25 teaspoon Salt
0.08 cup Thinly sliced scallion greens
Nutrition value
307
calories per serving
18 g Fat24 g Protein13 g Carbs< 1 g FiberOther
Current Totals
Fat
18g
Protein
24g
Carbs
13g
Fiber
< 1g
MacroNutrients
Carbs
13g
Protein
24g
Fiber
< 1g
Fats
Fat
18g
Vitamins & Minerals
Calcium
199mg
Iron
11mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
274mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment