Chinese rice porridge Recipe

Name: Chinese Rice Porridge Recipe
Total time: 30 min
Yield: 4
Cuisine: Chinese

Recipe By Better Butter

A healthy chinese savory dish, usually served as breakfast. This dish is made with any meat or just veg.

3.8

19 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Chinese rice porridge Recipe

1/4 cup Rice
1/2 piece Boneless chicken cups
1.75 cup Water
1/4 piece ginger big
0.13 cup Spring onion
As required Salt
0.13 teaspoon White Pepper

Nutrition
value

187

calories per serving

< 1 g Fat4 g Protein40 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
40g
Fiber
2g

MacroNutrients

Carbs
40g
Protein
4g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
21mg
Iron
3mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter