Ingredients for Chinese Restaurant-Style Sesame Chicken Recipe
1 Skinless, boneless chicken breast halves
1/2 tablespoon Soy sauce
1/2 tablespoon Real maple syrup
1/2 tablespoon Dry sherry
1/2 teaspoon Chopped fresh ginger root
1/4 teaspoon Chinese Five Spice Powder
1 tablespoon Sesame Seeds
1.50 tablespoon All purpose flour
As required Salt and pepper
1/4 teaspoon Peanut oil
2 Leaves red leaf lettuce rinsed
Nutrition value
112
calories per serving
8 g Fat3 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
3g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
234mg
Iron
2mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
99mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment