Chinese raw banana Recipe

Recipe By Slurrp

Chinese raw banana is a popular dish in Chinese cuisine. It is made with unripe bananas that are cooked in a flavorful sauce. The dish has a unique combination of sweet and savory flavors, with a hint of spiciness. The bananas are tender and slightly crispy, making it a delicious and satisfying dish. It is often served as a side dish or as a main course with steamed rice.

3.7
20 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr Prep
30minsCook
1hr 30m.total
1hr Prep
30m.Cook
Chinese raw banana
plan
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ingredients serve

Ingredients for Chinese raw banana Recipe

  • 2 Raw Bananas
  • 2 tablespoon Oil
  • 2 cloves Cloves Garlic, Minced
  • 1 teaspoon Grated Ginger
  • 2 tablespoon Soy Sauce
  • 1 tablespoon Vinegar
  • 1 tablespoon Sugar
  • 1 tablespoon Chili Sauce
  • 2 Spring Onions, Chopped
  • as needed Steamed Rice, For Serving

Directions: Chinese Raw Banana Recipe

Cooking Directions

  • STEP 1.Peel and slice the raw bananas into thin rounds.
  • STEP 2.Heat oil in a pan and add garlic and ginger. Saut茅 until fragrant.
  • STEP 3.Add the banana slices and stir-fry for a few minutes until they start to soften.
  • STEP 4.In a bowl, mix soy sauce, vinegar, sugar, and chili sauce. Pour the sauce over the bananas and stir well.
  • STEP 5.Cook for a few more minutes until the bananas are cooked through and the sauce thickens.
  • STEP 6.Garnish with spring onions and serve hot with steamed rice.

Cooking Tips

  • Choose firm and unripe bananas for this dish to get the desired texture.
  • Adjust the amount of chili sauce according to your spice preference.
  • You can add vegetables like bell peppers or carrots for extra flavor and color.

Storage and Serving

  • Chinese raw banana is best served hot and fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat in a pan or microwave before serving.
Nutrition
value
503
calories per serving
6 g Fat23 g Protein84 g Carbs40 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    23g
  • Carbs
    84g
  • Fiber
    40g

MacroNutrients

  • Carbs
    84g
  • Protein
    23g
  • Fiber
    40g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    254mg
  • Iron
    21mg
  • Vitamin A
    4322mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    2mg
  • Vitamin B9
    418mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    172mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    501mg
  • Manganese
    2mg
  • Phosphorus
    342mg
  • Selenium
    36mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp