Chinese Pumpkin Rice Recipe

Recipe By What To Cook Today

Flavorful rice are cooked with pumpkin, chicken, mushrooms, and asian seasonings are easy and satisfying dish. the recipe can be made with instant pot, rice cooker, or on the stove.

3.7
28 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Chinese Pumpkin Rice
plan
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ingredients serve

Ingredients for Chinese Pumpkin Rice Recipe

  • 1/2 cup Long grain white rice use the rice cup
  • 0.38 cup Liquid from soaking the mushrooms if using pressure cooker or rice cooker
  • 0.56 cup Liquid from soaking the mushrooms if cooking on the stove
  • 87.50 gram Boneless skinless chicken thighs
  • 100 gram Pumpkin cut into cubes
  • 1/2 tablespoon Dried shrimp
  • 2 Large dried shiitake mushrooms
  • 3/4 tablespoon Cooking oil
  • 1/4 tablespoon Soy sauce
  • 0.13 teaspoon Sugar
  • 0.06 teaspoon Ground white pepper
  • 1/4 teaspoon Cooking wine
  • 1/4 teaspoon Cornstarch
  • 1.25 Cloves garlic finely minced
  • 1/4 tablespoon Oyster sauce
  • 1/4 tablespoon Soy sauce
  • 1/4 teaspoon Dark soy sauce
  • 0.13 teaspoon Sugar
  • 0.06 teaspoon Ground white pepper
  • As required Salt to taste
  • As required Fried shallots
Nutrition
value
1067
calories per serving
29 g Fat38 g Protein160 g Carbs15 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    38g
  • Carbs
    160g
  • Fiber
    15g

MacroNutrients

  • Carbs
    160g
  • Protein
    38g
  • Fiber
    15g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    13mg
  • Vitamin A
    162mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    3mg
  • Copper
    4mcg
  • Magnesium
    205mg
  • Manganese
    4mg
  • Phosphorus
    659mg
  • Selenium
    20mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By What To Cook Today