Chinese Pumpkin Cookies Recipe

Recipe By BonGong

Sweet pumpkin cookie which was one of my favorites as a child. It uses japanese kobacha squash for this recipe.

4.7
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Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Chinese Pumpkin Cookies
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ingredients serve

Ingredients for Chinese Pumpkin Cookies Recipe

  • 1/4 pound Pumpkin or japanese kobacha squash
  • 1 cup Rice flour
  • 1 tablespoon Sugar or brown sugar
Nutrition
value
819
calories per serving
7 g Fat16 g Protein169 g Carbs8 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    16g
  • Carbs
    169g
  • Fiber
    8g

MacroNutrients

  • Carbs
    169g
  • Protein
    16g
  • Fiber
    8g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    10mg
  • Vitamin A
    169mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    143mg
  • Manganese
    2mg
  • Phosphorus
    339mg
  • Selenium
    2mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong