Chinese Pie Recipe
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It's not chinese and it's not a pie, but your family, kids included, will love this easy layered casserole of ground beef, corn, and mashed potatoes.
4.4
19 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chinese Pie Recipe
- 0.17 tablespoon Canola oil
- 0.17 Onion, diced
- 0.17 pound Lean Ground Beef
- As required Salt and ground black pepper
- 0.33 can Cream-style corn
Nutrition
value
value
184
calories per serving
13 g Fat16 g Protein< 1 g Carbs1 g FiberOther
Current Totals
- Fat13g
- Protein16g
- Carbs< 1g
- Fiber1g
MacroNutrients
- Carbs< 1g
- Protein16g
- Fiber1g
Fats
- Fat13g
Vitamins & Minerals
- Calcium13mg
- Iron2mg
- Vitamin A173mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium33mg
- Manganese< 1mg
- Phosphorus159mg
- Selenium10mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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