1/2 inch 15 wonton skins sliced into a1/4 inch strips
1/25 cup Canola oil for frying
0.67 cup Chopped romaine lettuce
0.17 Chicken breast shredded
0.33 Green onions chopped
1/25 cup Sliced almonds toasted lightly
0.17 tablespoon Sesame seeds
0.33 cup Pasta noodles cooked and cooled
1/4 tablespoon Vegetable oil
1 tablespoon Seasoned rice vinegar
0.17 teaspoon Sesame oil
1/4 teaspoon Sugar
0.33 teaspoon Light soy sauce
0.33 tablespoon Sesame seeds
0.08 teaspoon Ground pepper
1/50 teaspoon Salt
Nutrition value
532
calories per serving
20 g Fat10 g Protein75 g Carbs6 g FiberOther
Current Totals
Fat
20g
Protein
10g
Carbs
75g
Fiber
6g
MacroNutrients
Carbs
75g
Protein
10g
Fiber
6g
Fats
Fat
20g
Vitamins & Minerals
Calcium
221mg
Iron
5mg
Vitamin A
1289mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
117mg
Manganese
1mg
Phosphorus
258mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment