Current Totals
Fat
37g
Protein
29g
Carbs
14g
Fiber
7g
MacroNutrients
Carbs
14g
Protein
29g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
342mg
Iron
9mg
Vitamin A
4297mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
2mg
Vitamin B9
208mcg
Vitamin B12
3mcg
Vitamin C
107mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
142mg
Manganese
2mg
Phosphorus
348mg
Selenium
31mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment