Chinese Lamb Steak With Cabbage, Pickled Carrot And Sesame Salad Recipe

Recipe By Kitchen Nine

4.9
21 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Chinese Lamb Steak With Cabbage, Pickled Carrot And Sesame Salad
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ingredients serve

Ingredients for Chinese Lamb Steak With Cabbage, Pickled Carrot And Sesame Salad Recipe

  • 150 gram Lamb rump steak, fat trimmed
  • 1/2 Cloves Garlic, Finely Chopped
  • 1/2 teaspoon Finely grated ginger
  • 1/2 teaspoon Canola oil
  • 1/4 teaspoon Sugar
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Salt reduced soy sauce
  • 3/4 teaspoon Sugar
  • 1/4 teaspoon Fine salt
  • 1/4 tablespoon Rice wine vinegar
  • 1/4 Carrot, cut into matchsticks
  • 1 cup Shredded chinese cabbage
  • 1/4 Small red capsicum, cut into strips
  • 25 gram Bean Sprouts
  • 1/4 Medium zucchinis, grated
  • 1/4 tablespoon Toasted Sesame Seeds
  • 3/4 teaspoon Rice wine vinegar
  • 1/2 teaspoon Salt reduced soy sauce
Nutrition
value
529
calories per serving
37 g Fat29 g Protein14 g Carbs7 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    29g
  • Carbs
    14g
  • Fiber
    7g

MacroNutrients

  • Carbs
    14g
  • Protein
    29g
  • Fiber
    7g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    342mg
  • Iron
    9mg
  • Vitamin A
    4297mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    2mg
  • Vitamin B9
    208mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    107mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    2mg
  • Phosphorus
    348mg
  • Selenium
    31mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine