Chinese honey sesame vegetable Recipe

Recipe By Better Butter

An instant and healthy dish.

3.8
24 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Chinese honey sesame vegetable
plan
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ingredients serve

Ingredients for Chinese honey sesame vegetable Recipe

  • 50 gram Paneer
  • 1/2 cup Bell pepper diced
  • 1-1.50 Baby Corn
  • 2 Mushrooms, cut in quarters
  • 1/2 teaspoon Sesame Seeds
  • 1/2 Onion, cut n separate layers
  • 1 teaspoon honey
  • 1/2 teaspoon Vinegar
  • 1/2 pinch Ajinomoto
  • 1/2 teaspoon Soy sauce
  • As required Salt
  • 1/4 teaspoon Chopped garlic
  • As required A little oil
Nutrition
value
600
calories per serving
14 g Fat45 g Protein69 g Carbs72 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    45g
  • Carbs
    69g
  • Fiber
    72g

MacroNutrients

  • Carbs
    69g
  • Protein
    45g
  • Fiber
    72g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    359mg
  • Iron
    22mg
  • Vitamin A
    768mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    2mg
  • Vitamin B9
    151mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    113mg
  • Vitamin E
    < 1mg
  • Copper
    6mcg
  • Magnesium
    315mg
  • Manganese
    2mg
  • Phosphorus
    1429mg
  • Selenium
    18mcg
  • Zinc
    17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter