Chinese Ground Turkey and Green Bean Stir Fry Healthy Recipe
Recipe By Six Sisters Stuff
Make a healthy and simple take-out recipe at home with our easy chinese ground turkey and green bean stir-fry.
4.7
21 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chinese Ground Turkey and Green Bean Stir Fry Healthy Recipe
- 0.06 cup Rice vinegar
- 0.06 cup Hoisin sauce
- 1/25 cup Low sodium soy sauce
- 0.06 cup Brown sugar
- 0.17 pound Ground turkey
- 0.17 teaspoon Minced garlic
- 0.17 teaspoon Garlic salt
- 0.17 teaspoon Pepper
- 0.08 teaspoon Onion salt
- 2.67 ounce Fresh cut green beans 1 package
- 0.17 cup Fresh sliced mushrooms
- 0.17 tablespoon Olive oil
- 1/2 cup Cooked brown rice
Nutrition
value
value
605
calories per serving
12 g Fat25 g Protein98 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein25g
- Carbs98g
- Fiber3g
MacroNutrients
- Carbs98g
- Protein25g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium44mg
- Iron7mg
- Vitamin A6mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B12< 1mcg
- Vitamin C1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium93mg
- Manganese1mg
- Phosphorus330mg
- Selenium17mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Six Sisters Stuff