Ingredients for Chinese Green Bean Stir-Fry Recipe
1 cup Vegetable Oil
13 pound Fresh green beans, trimmed
5 tablespoon Minced Garlic
5 tablespoon Minced fresh ginger root
2 tablespoon Kosher salt
1 tablespoon Coarsely Ground Black Pepper
Nutrition value
2377
calories per serving
256 g Fat6 g Protein21 g Carbs8 g FiberOther
Current Totals
Fat
256g
Protein
6g
Carbs
21g
Fiber
8g
MacroNutrients
Carbs
21g
Protein
6g
Fiber
8g
Fats
Fat
256g
Vitamins & Minerals
Calcium
33mg
Iron
2mg
Vitamin A
105mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
40mg
Copper
< 1mcg
Magnesium
57mg
Manganese
3mg
Phosphorus
112mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment