Chinese fried rice Recipe

Recipe By Better Butter

Very healthy and easy fast making dish.

3.8
15 Rating -
Rate
Vegdiet
1hr 15minstotal
1hr Prep
15minsCook
1hr 15m.total
1hr Prep
15m.Cook
Chinese fried rice
plan
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ingredients serve

Ingredients for Chinese fried rice Recipe

  • 0.13 kilogram cooked rice
  • cup chopped Spring onions
  • cup chopped carrot peices
  • cup chopped capsicum
  • 1/2 teaspoon garlic chopps
  • 1/4 teaspoon Salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon tasting salt
  • 1/4 teaspoon venigar
  • teaspoon Half soya sauce
  • As required oil as need
  • cup Chopped coriander half
Nutrition
value
455
calories per serving
2 g Fat9 g Protein98 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    9g
  • Carbs
    98g
  • Fiber
    3g

MacroNutrients

  • Carbs
    98g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    6mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    1mg
  • Phosphorus
    193mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter