Chinese Fragrant Duck And Roasted Plum Salad Recipe

Name: Chinese Fragrant Duck And Roasted Plum Salad Recipe
Total time: 60 min
Yield: 4
Cuisine: Asian

Recipe By Kitchen Nine

4.6

18 Rating -

Rate

Non Vegdiet

1hr total

Chinese Fragrant Duck And Roasted Plum Salad

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Ingredients for Chinese Fragrant Duck And Roasted Plum Salad Recipe

1/2 tablespoon Oil
1/4 tablespoon Brown sugar
1/4 tablespoon Hoisin Sauce
1/4 Chinese barbecue duck, halved lengthways
3/4 Ripe plums, stoned removed and quartered
25 gram Baby asian greens
1/2 Lebanese cucumbers

Nutrition
value

137

calories per serving

8 g Fat< 1 g Protein16 g Carbs1 g FiberOther

Current Totals

Fat
8g
Protein
< 1g
Carbs
16g
Fiber
1g

MacroNutrients

Carbs
16g
Protein
< 1g
Fiber
1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
9mg
Iron
< 1mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
0mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine