Chinese Five Spice Powder Recipe

Recipe By Masala Herb

Chinese 5 spice powder is mainly prepared with 5 spices but it's not limited in that way. 5 spice is more of a name then a set of rules. Yet this is my take on chinese 5 spice, a basic spice blend which is rather versatile and can be used in so many ways in your food. See for recipe ideas in the post.

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Chinese Five Spice Powder
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Ingredients for Chinese Five Spice Powder Recipe

  • 1 Star anise
  • 1 stick Cinnamon each about 8 grams/ 0.3 ounces
  • 1/4 teaspoon Fennel seeds
  • 2 piece Cloves
Nutrition
value
314
calories per serving
3 g Fat6 g Protein95 g Carbs65 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    95g
  • Fiber
    65g

MacroNutrients

  • Carbs
    95g
  • Protein
    6g
  • Fiber
    65g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    1232mg
  • Iron
    12mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    28mg
  • Phosphorus
    98mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Masala Herb